Day by day, people are realizing that staying active and working out is essential to a healthier, longer, and more rewarding life. This could probably explain the recent popularization of home gyms and in-home exercise equipment like rowing machines. The only problem is, the different … Read More

A rowing machine can be one of the better investments you make into your health. After all, contrary to popular belief, it delivers a full-body workout that uses 86 percent of the muscles found in the body . A rowing machine comes with plenty of … Read More

When it comes to choosing the right Max Trainer from Bowflex, it’s important to consider what works best for your situation. Each individual is going to have a unique set of requirements. This includes how many resistance levels you need, the size of the machine, … Read More

The Max Trainer is no news to those who are into home fitness. It has been a favorite for gym goers for quite some time now, as it combines an elliptical machine and a stair stepper into one zero-impact hybrid that’s capable of burning 2.5x … Read More

Studies show cold therapy is one of the most recommended options for improving a person’s health. It provides a long list of benefits that are not only good for the short term but also the long term. It is these results that continue to show … Read More

We’ve always been huge fans of rowing machines. They are one of the few exercise machines capable of targeting several key areas of the body. You can tighten your glutes and abdomen at the same time while burning fat and building muscle mass. They are … Read More

When it comes time to find a high-quality exercise bike, you are going to look at Echelon as one of the leading providers on the market. This is a brand that is synonymous with quality and most users appreciate what the company has to offer. … Read More

When it comes to choosing gym equipment, it’s essential to invest in something worthwhile. This is where a lot of buyers get confused as there are so many options to choose from. The market is full of well-marketed machines that are promising the world. This … Read More

Many people have been looking to improve their health and wellness in recent years. This has led to a surge in interest in home gym equipment. However, one thing that comes with working out no matter where you do it is muscle soreness. The lack … Read More

Bowflex is a well-known brand in the fitness industry constantly reinventing and innovating for consumers. Therefore, it’s no wonder if you find yourself looking at a Bowflex for your next exercise bike. After all, they’ve built such a strong brand with quality products that consumers … Read More