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Day by day, people are realizing that staying active and working out is essential to a healthier, longer, and more rewarding life. This could probably explain the recent popularization of home gyms and in-home exercise equipment like rowing machines.
The only problem is, the different aspects of working out from home can be a hit or miss, especially with the social and interactive aspects. It has become quite important to choose a machine that’s not only effective for what you’re looking to achieve, but also works for you and keeps you looking forward to your next workout session.
Rowing machines are some of the most effective machines for home workouts, and if you’re looking for the perfect rowing machine for your home gym, you might want to check out the Aviron rower.
It’s a rower that specializes in providing short, interactive, and effective cardio workouts. With gaming, competition, and social interaction built into the package, Aviron aims at making workouts as fun as possible.
In this review, we’ll dive deep into the Aviron rower and all it has to offer.
We’ll especially look at whether the machine successfully combats exercising boredom and whether it will leave you excited to get back day after day. So, read on for our full Aviron rowing machine review.
What is the Aviron Rower?
The Aviron rower is an interactive rowing machine that specializes in quick, short, and effective HIIT-style rowing workouts. It can accommodate anyone from a pro-level Olympic athlete to an every day folk who’s just trying to reach a fitness goal using workouts that don’t require stepping into the gym. Every detail of the rower is well thought out and we think that this helps to give the user a great experience overall.
Aviron Interactive is a company known for its catalogue of gym equipment for people on the go, or people that live in a busy household. People don’t always have the time to go to the gym, have hours in a day to spare for a full workout, or even have the desire to finish a full workout. Aviron steps in by helping your workouts become short, fun, and effective.
The company was founded by an entrepreneur by the name Andy Hoang. Their mission is to bring interactive rowing to living rooms all over the world. With a number of key programs to choose from and a variety of comfort and flexibility features, it’s safe to say that Aviron Interactive is succeeding in delivering its mission.
What are Aviron Rower’s Best Features?
Aviron rower ideally takes a different approach to fitness, working out from home, and HIIT workouts. It comes with gaming and competition built in, and you will be sweating and working out harder and more often while having fun the entire time. Some of its best features are outlined below.
- Best in Class Resistance Levels
This is one of the key areas where Aviron sets itself from the competition. When designing the rower, the Aviron team was aware of the fact that many conventional rowers were loud and also challenging to use. To solve this, Aviron integrates a nylon belt in place of a chain to help make the rower a lot quieter.
Unlike the traditional rowers that usually rely on magnets alone, and the user’s leg power or bodyweight, the Aviron rower has dual magnetic and air resistance combined, which adds strength to your cardio workout. In addition, they used a flywheel and fan combination to give the machine a more realistic feel, closely replicating how it would feel being out in the water.
In addition, the dual resistance technology virtually allows the Aviron rower to achieve heavy resistance, which is a crucial element when it comes to high intensity interval training (HIIT). There are a total of 16 different resistance settings. At the highest setting, a user can pull up to 100+ lbs. Such a level of power and strength allows the user to engage in short, intense workouts that can quickly deliver a powerful punch.
- 22-inch Touchscreen
If you’re yet to workout on a fitness machine that has a large touch screen included, you’re really missing out. Having a large touchscreen on a rower really changes the game, and the screen on the Aviron machine is actually larger than much of the competition.
With the touchscreen, you can easily navigate the interface seamlessly. Starting from the main screen, you can select your workouts, navigate to YouTube, check your stats, and do so much more. Playing videos on the large display makes everything immersive, which is a great way to experience your workouts.
- Patented technology
The interactive aspects of the rower, the games, and the guided programs might require resistance adjustments while rowing. The good thing about this machine is that you don’t even need to stop and make the adjustments yourself. With their patented technology, the rower will automatically add or remove resistance based on what the program dictates.
- Folding Mechanism
The rower is designed to fold in half to allow for easier storage and portability. The assembly and set up takes less than an hour, and you can fold and store your units when it’s not in use, without taking too much time or effort.
- Premium Construction
The rower comes with a 10-year frame warranty, which proves the level of attention to detail that has been invested in every build. Since the frame is sturdy and of high quality, you won’t have to worry about the rower falling apart or even breaking any time soon.
- Ergonomic seating
The seat that comes with the rower is designed to keep you in the proper form, right position, and in an ergonomically correct position to ward off discomfort and fatigue while you row. Your size shouldn’t be an issue either. Whether you’re 6 foot seven or five foot nothing, the 4-way footrest adjustment will make sure that you stay strapped in and comfortable throughout your workout session.
- Industrial Poly-V Belt
Any serious rowing needs to have a strong, durable, and long-lasting belt. The Aviron rower comes with an industrial poly-v belt, which is designed to be used constantly for many years and withstand great levels of abuse without breaking. Plus, it can easily be replaced if the need ever arises.
- Fun, Animated Videos
Unlike other rowers, the Aviron rower comes with in-built animated video games. You can now run from zombies, kill characters, and do so much more while working out. You also have the option to play by yourself, against a computer (AI), or even link up with other live rowers to engage in a head-to-head competition.
- YouTube Integration
The integration with YouTube allows you to stream and watch your favorite videos and music while working out. It’s fully compatible with all YouTube features, including the premium services as well as commercial-free listening.
- Live Racing Options
If you want to challenge yourself to a race, you only need to sign in, pick a course, and race with your opponent (AI or live). All this can be done with row scenes from Australia, Germany, and Thailand. This way, you can have fun while rowing, challenge yourself, and race your friends while getting a full workout at the same time, right from the comfort of your home.
How their Gaming-Style Workout Platform Works
Aviron Interactive essentially strikes the perfect balance between personal progression and entertainment. The team has managed to combine strength training and cardio, all while keeping the exercises short and fun, and keeping things fresh.
Working out on the Aviron rower is fun, challenging, competitive, and delivers the right kind of intensity to help you achieve the results you’re seeking.
Their workout platform has four main pillars:
- Quick, effective workouts
Their programming is created with the aim of saving you time and allowing you to get your workouts done effectively on your own schedule and from the comfort of your home.
The rower integrates workouts that the whole family can enjoy. It comes with unlimited profiles and hundreds of different workouts to choose from, making sure there’s something for everyone in the house. This also means you won’t have to pay extra to let everyone in on the action.
- Strength and Cardio
Rowing engages 86% of the muscles in your body, and builds up your stamina. The key to effective workouts is getting your heart rate up and working out your muscles. Aviron essentially delivers 100lbs of resistance with every stroke, which challenges your muscles while increasing your cardiovascular endurance.
- Gamified Experience
Until now, there were only a few rowers in the market that harnessed the competitive nature of users and channeled it towards games and racing. Perhaps the most popular of these options was Ergatta. But with the addition of Aviron Interactive and all it has to offer; the space is about to see a big shakeup. There’s lots of gaming-inspired content on the Aviron, which will help motivate you to bring out your best performance.
Why I Think Their Rowing Games Making Working Out Fun
One of the main draws of the Aviron rowing machine is the online interaction. With the included 22” touchscreen, you can play games, connect to an online social world, compete with professional athletes, and even make friends.
The interactivity doesn’t stop there. You can also access their guided training sessions including HIIT workouts where the resistance level of the machine rises and falls based on the circuit. On the machine, you can visit a number of exotic places worldwide and row while you watch beautiful scenery. You can even connect to YouTube and listen to music or watch videos while working out.
RELATED READING: Aviron vs Hydrow
The smooth gliding rail, the ergonomic seating position, and the simple folding features make this one of the most user-friendly, versatile, and comfortable rowers on the market today. And with the 10-year warranty you get on the frame, and the 2-year warranty for part, you won’t be disappointed.
Pros and Cons of the Aviron Rower
- Great interactive gaming features come built in
- YouTube Integration
- Competition levels rise as you progress
- Capable of both cardio and strength training workouts
- Automatic resistance adjustments
- Can pull upwards of 100 lbs. per row
- Fully adjustable footrest to accommodate all sized rowers
- You need to pay a monthly membership fee to access some of the features
- Shipping could take up to 5 weeks
Pricing: How Much Does the Aviron Cost?
Prices for the Aviron rower starts at $2,199. While it’s far from being cheap, it’s priced in line with other rest of the smart rowing machines that come with large screens, such as the Ergatta, Cityrow Go Max, and Hydrow.
To make the machine more accessible, Aviron offers financing options through Affirm, with the cost starting at around $62 a month for 36 months.
Aviron also has a subscription service that lets you connect to the gaming, social, and interactive aspects of the rower. While you don’t need the subscription to use the rower, if you want to track your progress, access to games and social connections, and updates, then the subscription is a must.
*Price current at the time of publication – see Aviron’s most current pricing at their website
Final Tips for Deciding if Aviron is the Right Rower for You
Can you achieve the fitness results you’re looking for using a rower and HIIT training? Well, this is a tough question to answer considering that the Aviron brand is still quite new in the market. However, we think it’s safe to say yes, and you can reach your fitness goals with short workouts that essentially combine cardio and strength training.
Working out should be fun and not feel like a chore. We know that working out can be such a chore sometimes, and it’s always easy to find excuses to ditch the chore. This is why we love Aviron – they have embraced this concept and made it into something that people with all kinds of preferences and personalities can enjoy and benefit from.
Not everyone is a fan of the Peloton-style kind of workouts and unfortunately, many options on the market tend to use this kind of programming to motivate their customers from home.
Aviron has taken a different approach with theirs, and we think it works great.
This way, Aviron is appealing to a wider audience of folks looking to get in shape quickly and more effectively from home.